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As an avid yoga practitioner and teacher, I strive to create an open and safe environment in which new and experienced students can comfortably practice. My teaching focuses on helping students establish a rhythm using breath and movement while strengthening their bodies and creating stillness in their minds. Above all, I consider yoga to be an exploration of self - where I encourage students to turn their attention inward to understand what is real in each moment.

Hasta Vrksasana

© 2014 Om Circle Yoga, LLC